Let me set the scene:

You’re sitting at your trading desk, about an hour into the session. You are using a strategy, like the ones taught in the Disciplined FX Scalping Course, which requires a specific market order entry. 

The good news is that you don’t have to guess where to enter. The bad news is that you need to be ready to enter at any given moment during the session.

Just as price is nearing a potential entry-level, you feel a gurgling sensation in your gut.

Uh-oh.

You know what’s coming.

It’s time to go to the bathroom.

But it’s also almost time to take your trade…

Now, the obvious question that’s coming next is… are you going to miss your trade or risk pooping in your chair in order to show up for your strategy?

That’s one way to approach this.

But I think there’s another way to frame this question, which speaks to the crux of this dilemma –

Would you be okay with pooping your pants in order to take a trade?

What I’m trying to get at is this – What trade-offs are you willing to make in order to not just trade, but ultimately make money from trading?

On an immediate level, you may already be swapping a good night’s sleep in order to be present for certain market sessions. You may be forfeiting Taco Tuesdays with friends so you can prep your next trading session.

But then there are trade-offs that come with greater risks.

Market Wizard, Linda Bradford, told Jack Swagger about being on call with her broker while in labor at the hospital. 

You may be reading this right now with the notion in your mind that, yes, you are completely okay with soiling your pants in order to possibly land a winning trade.

And that’s okay, I’m not here to judge what’s within or beyond your comfort zone of trade-offs.trading style

Instead, I want to direct you to consider the ways in which you are willing to make adjustments in your life in order to succeed at trading. I also want you to consider what you want to ask of trading to adjust to you.

This means that you don’t just keep bending yourself to try to capture as many trading edges as possible, but instead lay out what your ideal trading session is first. And then go find ways to best trade for profit during that time.

For example, I’m getting fed up with waking up at 5:00 am PST in order to trade the New York session. I have medical issues that destroy my ability to sleep well. I don’t have the option to sleep-in, should my body need it, if I want to be sure to follow my strategy correctly. So ntrading sessionow, I’m looking at ways to scalp either the end of the New York session or the Asian session.

Is scalping difficult? Yes, it comes with a long learning curve (mostly due to the emotional nature of scalping, not necessarily the ability to craft a winning strategy). Does the Asian session have less volume than the others? Absolutely. 

But if I continue to force-fit myself to meet the best practices of most traders, I run the risk of disempowering my discipline if I’m not “awake” or if I’m feeling emotional from not sleeping well.

If you want an outcome badly enough, you will find a way to make it work.

My ultimate point in writing this piece is to draw attention to the various trade-offs that come with developing your trading skills, choosing a trading style, and selecting a time to trade. They’re not obvious. There may be empirically “more profitable” or “less profitable” styles and strategies with trading, but they must be understood in the context of your own life, your current trading skill level, your psychology, and your appetite for risk.

No one else but you should make the final decision regarding what you want to do with your trading system. People (hopefully experienced traders and not some social media trend) can make suggestions from their own experiences, but what will ultimately guide you towards profitability and profitability for years to come is going to be unique to you. 

This is why the mechanical strategies I teach in my course all suggest different ways you can backtest and adjust the strategy to your own suiting – whether that means trading during a different market session, a different currency pair, or even a different time frame. I believe that the strategies that you will be trading with as a routinely profitable trader will possibly echo the mechanics of other’s strategies, but ultimately have a personal touch of your own, even if just to adjust an indicator setting. 

So if you’re A-okay with pooping your chair while you scalp the market, then that’s something important to know about yourself as you trade. If you need the guidance of reputable courses and mentors to help you along, or you’re committed to only consuming free content, both have ways in which they are perfectly reasonable and wise. Don’t let anyone else tell you otherwise. As you learn and grow as a trader, remember that you are in the driver’s seat of your own journey. Find the equilibrium of trade-offs that makes the most sense for you.

This past week, I had the opportunity to interview an up-and-coming Forex mentor, who is populating Instagram with both informative, and might I say, sassy, content!

Michelle of the @forextradeher is one of many women traders who are helping us turn this male-dominant market into a diverse and opportunistic experience for anyone who wishes to develop the lucrative skill of day trading.

From sharing her experience of becoming profitable in six months of intense study to discussing technical analysis and risk management approaches, Michelle imparts some of her refined trading insights and wisdom in our one-on-one session.

Be sure to watch the video below to enjoy this experience for yourself!

Did you click on this post because you just experienced a string of losses?

Don’t worry, I got you!

Today we’re going to talk about a really important topic on how to shift your paradigm of what loss in trading means so that you can become comfortable with losses and go on to become a profitable trader. now I want to begin this with a little demonstration

So let’s say I’m holding a d20 dice. (Because, yes, I do play dungeons and dragons)

I’m gonna take this dice and I’m gonna put it in one of my hands – I want you to guess which hand it’s in.

All right. Ready?

Which hand am I holding the d20?

Did you guess right?

Did you guess left?

If you said left, you’re correct!

Okay so if you lost that guess, how did it feel?

I’m guessing it didn’t matter – you might not have even guessed! You probably didn’t really care whether you would win or lose. There was no real incentive.

So we take bets on life all the time that have maybe have dual outcomes – a yes or a no answer.

Sometimes, it’s easy to make those guesses. Sometimes, it’s not. When there’s something at risk that’s valuable to you, that’s when it becomes more difficult to take a loss on a bad guess or a bad bet.

The Truth About Risk

<< want more resources that will teach you how to keep your head on straight while you trade? Download the FREE Disciplined FX Study Resources Guide>>

See, when we’re trading in markets we’re always approaching this with some kind of risk. If you’re putting money on the line, even if there’s a chance to return more money, there’s also a chance to lose.

It doesn’t matter if you have a high win rate strategy. It doesn’t matter if you have all the market knowledge that you could possibly need – except for telling the future. Because you’re always going to be risking, you’re not going to be placing bets with certainty. There is no certainty in markets.

So in order to show up for the wins, we have to be there for the losses. What professional traders and smart traders do is risk only what we’re comfortable losing. If you want to get technical, this turns into a certain percent risked per trade so that we’re always trading an amount that reflects the value of the account (such as 0.3%-2%per trade). If it goes higher, you risk a little more because it’s a percentage, and if you start losing money, you risk a little less because again it’s going to be relative to your account size.

When you show up to trade markets you have to be comfortable with taking losses and it can take time to internalize this. It usually takes losing money – a lot of money – to finally accept that when you finesse with your strategy, like when you move a pre-planned stop loss, it’s a chaotic experience.

You’ll get to a point when you want things to be solid, standardized, and steady. Sometimes it takes a year or two to be rattled about in the markets enough to want to settle down, stick with a strategy, stick with a risk strategy, and see it through the long run.

I want to make a couple of recommendations to help you start looking at losses in a way that doesn’t scare you anymore.

1) See loss as part of the natural transaction of the markets

The first tip I want to give you is something I write about in my book the seven habits of successful day traders.

I want you to think about the various ways in life that there are transactions – for example, right now you’re probably breathing. (I hope!)

With every out-breath, there’s an in-breath. With every in-breath, there’s an out-breath.

You can’t just take oxygen – you also have to give back some carbon dioxide. There’s an exchange albeit a more equitable one. There’s a balance between the two.

Think about other transactions in your life, such as with relationships – you sometimes have to put in a lot of work into the relationship, even when you’re not getting much out of it. (For example, perhaps with parenting)

When one person is putting in all the work then usually there’s an imbalance and the relationship can get ruined.

Now, with trading, we do want to win over the long run, we do want to be more profitable more often than we lose. We achieve this by having a higher return on what we risk, or having a high win rate – these are variables that you can adjust and play with to find something comfy that works for you.

2) Risk only what you’re comfortable losing

The second thing I’ll mention is that it’s important to risk only what you’re comfortable losing.

Money is very much a psychological concept.

It’s something that we all agree upon in society to use to measure value – it’s ideally a fair trade of value.

If I just bartered with you and I only had eggs and you had apples which I want but you don’t want eggs, then I’m not going to be able to get apples.

So money stands in to offer an exchange in a way where we can then use that note to go get the goods and things we need somewhere else. But it’s something we all agree upon in order for it to work.

if I had a little island and you brought your dollars to me and I said we exchanged only seashells here, I don’t want your dollars, then it’s just paper. It’s useless.

So when you think about money as something that’s psychological, you also have to think about the ways your emotions are tied to different ranges of money.

something like “too much money” is different from person to person. Same for losing money.

Take paying for dinner – for example – for some people, paying for a $30 dinner is not a problem. For others, that’s way too much, that could be a day’s worth of wages.

So remember that you’re going to have your own comfort level of what amount feels appropriate for you to risk,

Maybe it means starting out with a very small account as you learn your way through the markets, where it’s okay for you to lose 20 bucks on a trade. Maybe that’s where you need to start and over time your conception of money will change, especially if you’re in the markets (you’re going to learn a lot about how money works, how it moves, and how prices change). Later on, you may be able to get comfortable risking like $4k on a trade because you have a $400k account – that doesn’t feel like a lot of money anymore compared to what you have in store.

Remember that money is psychological by working on your psychology. Read personal development books!

Using personal development as part of your trading strategy is really important because a lot of trading comes down to managing what you’re thinking, what your beliefs are, what your fears are, and what your expectations are.

3) Learn From Those Who Came Before You

That leads me to the last suggestion – find out what professional traders lose each year. Even if they win on the year, find out how much they’re actually losing in order to get that exchange.

Keep learning about the role of loss. Look up other YouTubers, hear about their experiences – what kinds of losses they have on a day or a week.

Once you can accept loss as a contingent aspect of trading, you can become comfortable with it.

You can take your stop losses and stick around long enough to also return gains.

I wish you all the best of strength and luck in the markets! Take Care!

If you’re the disciplined and organized trader I think you are or at least aspire to be, then you may be getting excited for the ultimate goals planning event celebrated around the world. While the New Year is a time for parties, celebration, and reflection, we, as traders, are eager to do better or maintain our profitability from last year by sitting down and making some serious trading goals for the year ahead.

If you like to read personal development books as much as I do, you’ll notice a trend among authors like Brendon Burchard, Marie Forleo, Brian Tracey, and Napoleon Hill, that they all encourage you to make serious goals.

Why?

Because when we put a goal down on paper, our brain gets to work on making a vision happen.

By setting an intention, we have an idea of what we want and give ourselves the time frame, that is, the year ahead, to make it happen.

However, not all goals are created equal.

The method with which you use to form your goal can increase or decrease your likelihood of achieving it.

A Research Study on New Year’s Resolutions and Goal Setting

A group of researchers in Sweden did a study on new year’s resolutions by taking three groups of people and giving them various levels of support, instructions, and extra guidance on goal creation to see which one would be most likely to not only achieve their goals but also sustain commitment over the long term.

The first group was given no instruction or support apart from being asked to write down their new year’s resolution. The second group was given a bit more support and was told how to find an accountability buddy. They also received check in’s from the research group and were given a little bit of written advice on how to maintain goal commitment. The third group was given the same support as group two but was also taught how to create SMART goals, as well as what they called interim goals, which were smaller goals that could be completed immediately in order to make early progress towards longer-term goals. They also received a couple more reminders and check-ins with the research team, scheduled once per quarter.

Now, be prepared to be surprised, because this study’s outcome is not what you think. So it turned out, by the end of the year, when asked if the participants felt like they had achieved their goals, Group 2 was the most likely to report feeling successful, while Group 1 came next and Group 3 had the lowest success rate of them all.

New Years Goal Study

Having clear goals and a regular support system didn’t necessarily make the third group more likely to achieve their goals over the others.

Now, let’s deconstruct this a bit.

First of all, the researchers noted that the individuals in group 3 had to create very clear goals with specific measurements, while group 1 could write whatever they want.

So someone from group 3 could say they want to lose 25lbs by the end of the year while someone from group 1 could have made a vague resolution to lose weight.

For all we know, that group 1 person didn’t even step on a scale all year, they could have gone with just a felt sense that wasn’t accurate. Group 3 was better able to say whether a specific goal was achieved or not, while group 1 and 2 could give an answer to make themselves look better even if they had no evidence to support the claim.

Another thing to keep in mind is that the main difference between Group 2 and Group 3 was the additional instructions for making smart goals.

Group 2 could make the same vague goals as group 1, but they were given check-ins and added instructions for maintenance along the way. There was a lot more wiggle room for reflection and course correction.

Ultimately, like many research studies, another study and further research are needed to work out some of the underlying variables at play.

2022 Day Trading Goals

However, the reason why this study is still interesting for us as traders is that when we sit down to create our goals, we shouldn’t think of goal setting as a one-and-done event, but instead as the beginning of a new routine.

The most important aspect of goal setting isn’t necessarily the goal itself, but the routine act of checking in with your goals and needing to course correct in the face of unexpected setbacks.

What you do with them over the long run is more important than how you start.

So I’m going to share with you all 5 steps you can take to make an effective plan for goal-setting this new year.

We’ll talk about the kinds of goals you should set as a day trader and the system you’ll need to create in order to make continuous progress over the year.

5 Steps to Creating Day Trading Goals for 2022

Step 1) Make Clear General Goals

For the first step, you’re going to make some clear yet general goals, such as wanting to learn how to day trade Forex, passing a prop trading challenge, or finally achieving consistent profit over a series of months.

List no more than 5.

It can also be useful to include goals that tell you how much you want to make per month to hit a budget or lifestyle target, but I recommend giving yourself a range, such as returning 4-6% of your account per month, because markets and the best of strategies can change with more profitable and less profitable months. I don’t want you to be tempted to trash a decent strategy if it’s not hitting your exact target every month.

I also recommend including at least 1 goal that isn’t based on money.

This could be making a goal to commit to the same exact strategy for 60 days, or reading three books from my recommended disciplined trading reading syllabus.

Here’s an example of a list of goals you could have for 2022:

1) Get consistently profitable on a quarter-to-quarter basis

2) Learn and trade only the Disciplined FX Scalping strategy for at least three months

3) Read “Trading in the Zone”, “High Probability Trading”, and “High-Performance Habits”

4) Pass the FTMO challenge

5) Grow personal account to $25k

FTMO StrategyStep 2) Know Your Why

For the second step, I want you to think deeply about why you chose each goal.

For example, getting consistently profitable on a quarter-to-quarter basis could mean that you’ve proven to yourself that you’re a disciplined trader and that you’re ready to go for a prop trading challenge.

Growing a $25k account could mean that you may be able to start returning enough money to start growing a hefty emergency fund for yourself.

Day Trading Goals 2022By understanding why you are doing this thing, you will feel more committed to the challenge. And bringing that emotion to your goals is a big catalyst in helping you stay on track over the long run.

If you find yourself attached to your why you can more easily get back up after being knocked down.

It’s easy to change your mind about trading a certain strategy, but it’s not as easy to change your desperate desire for financial freedom.

Knowing why we are choosing a goal will help us stay committed.

Step 3) Make a Plan and Schedule the Months You’ll Achieve Your Goal

For the third step, you’re going to start to make a plan and give yourself an idea of when things should happen.

In the same study on new years resolutions that I mentioned earlier, the researchers also found that a common trait of participants who failed to achieve their goal often assumed that they would work on the goal later in the year and ended up procrastinating their way to failure.

It’s important to break down big goals into smaller parts that we can get started on now, so that we can begin to build momentum for the long-run.

If you’re familiar with any of my other content on discipline, you’ll know that I believe discipline has nothing to do with willpower and everything to do with building smart habits.

If you can break your goals down into habits that you perform regularly, such as reading one of those trading books for ten minutes a day or following the same ruleset of a strategy each trading session, then you will be more likely to achieve your long term goal than if you aimed for some big, vague event.

So take your goals, break them down into smaller parts, and decide when you want to hit those smaller goals.

Don’t worry about when you’ll achieve the big year goals unless there is a specific date that the goals need to be completed by.2022 Trading Goals

I often find that things don’t always go according to plan, and when I try to rush things with day trading, I could make costly mistakes.

So don’t worry about when you think you should pass your FTMO challenge. Instead, focus on when you want to perform a backtest for the strategy you’ll use and plan when you’d like to start your first challenge.

You can break the goal of passing the FTMO challenge down into five parts, such as researching both the challenge and tips for risk management and psychology for prop trading, deciding what strategy you’ll use, deciding what risk management strategy you’ll perform, signing up for the challenge, and completing a checklist of your rules for each trading challenge session. Then decide on what you can start on this month and write down what month you’ll work on the other steps.

Step 4) Understand What Will Change and What Is At Risk if You Fail

The fourth step in this goal-setting process is to look at each of your goals and write down what would be different in your life if you achieve them.

So if you pass a prop trading challenge you could have extra income to fund your hobbies or you could even consider leaving the job you hate.

If you read three good books on day trading then you can learn what to do to behave like a professional trader and make some solid money.

If you have more money you could finally take that international trip, go back to school, or move somewhere that feels safe and beautiful. You could afford a gym membership, organic food, and take care of yourself at an optimal level. Money tends to have a way of making other goals easier to achieve.

Similarly, after you finish this list of the ways your life could be made better by achieving the goal, I want you to write a list of what would happen if nothing changes.

Would your situation remain the same? Would it be worse?

Day trading is inherently risky, if you don’t commit to improving your trading discipline and skills, then you could end up losing hundreds or thousands of dollars by the end of the year.

There are always repercussions for not completing your goal, so you need to keep these in the back of your mind as motivation alongside the positive outcomes, too.

Step 5) Schedule Time to Review Your Goals

For the last step you need to schedule time to review your goals. This is the part of the process that will turn your goals into a system.

Napoleon Hill and other success writers like him recommend reviewing your goals every single day.

Researchers Locke and Latham (2006) from the University of Maryland and the University of Toronto found that goals are often only effective when they are used in combination with feedback.

You need to find a way to be able to tell whether you’re on target with your goal or not and check in on that progress regularly.

At the very least, I think you need to review your goals every week and make a check-in every month to see if you need to adjust any of the goals to meet new expectations, situations, or methods.

For myself, I have a list of annual goals that are broken down into quarterly goals, those quarterly goals are broken down into monthly goals. Each week I review my monthly and quarterly goals to make my weekly goals. Every day I review my weekly goals in the morning and plan my daily tasks so that I’m always doing something to get closer to accomplishment each day.

The theme of this tutorial is that clarity of your vision alone won’t ensure success.

You need to actively and regularly work your goals and your goal-setting system in order to stay focused, on track, and agile in the face of unexpected changes.2022 Day Trading Goals

I hope you found these five steps useful, be sure to take notes if you want to implement this process for yourself this new year and let me know in the comments section below what you’re eager to achieve in the next 12 months.

I wish you all the best of strength and luck, and I’ll see you in the markets, take care. 

 

I wonder how you’re feeling as you dive deeper and deeper down this rabbit hole of day trading for profit.

You may be feeling anxious, disappointed that you’re not where you thought you’d be by now, perhaps overwhelmed by all the information that’s out there, or maybe just eager and thirsty for knowledge that can help you focus on what you need to do to achieve your goals.

I want to share with you some resources that can help appease all of these feelings and leave you with a more structured conception of what it takes to become a profitable trader.

–But first – If you don’t know my story, I’m a Ph.D. student in the field of business and entrepreneurship, and I first taught myself how to day trade after developing a chronic illness and needing to look for ways to make money from home. After two years of lots of failure, persistence, and reflection on what I was doing, I was able to achieve profitability with day trading Forex. So a big part of what helped me break gravity and get into a streak of profitability involved consuming a ton of content on day trading and performance mindset.

Now, while I definitely learned a lot from YouTube, a big portion of what actually helped me to organize my own trading system and strategies involved reading copious books on these subjects. I believe that reading books helped me understand trading in a structured way and watching youtube was useful for filling any holes in that education and also finding inspiration in others’ stories of success.

So today, I’m going to share with you three of the most powerful and enlightening books about how to day trade, be it with Forex, Stocks, or Crypto – and become profitable by creating your own system and honing your discipline.

What all of these books have in common is that they’re written for beginners, they’re very well structured by breaking each component down into bite-sized bits, and tend to be all-encompassing in their discussion of what makes for profitability.

I’m also going to share with you a bonus book that has been the greatest catalyst in not only my trading progress but other roles in my life, such as pursuing a Ph.D. and starting a business, so be sure to stick around to the end to find out more.

Alright, let’s dive in!

3 BEST Beginner Books on Day Trading

1) “Come Into My Trading Room” – Alexander Elder

The first book on this list is actually the first book I ever read about day trading.

At the time, I was looking to learn to day trade stocks, but I managed to find some good books that outline a generalized approach to trading any market, including Forex. So Alexander Elder’s “Come Into My Trading Room,” was the best possible resource for my virgin day trader brain to become intimate with and develop an idea of what a well-structured routine and system could look like.

In this book, Elder talks about the 3 crucial elements of day trading success which involve what he calls the 3 M’s: Mind. Method, and Money Management.

Notice that Elder first discusses your trading mindset before even talking about strategies and risk management. Elder and I both encourage you to take your trading psychology and discipline very seriously and treat this aspect of your trading with the same level of interest and study as you would technical analysis or building a strategy.

In this book, he also talks about practical elements of trading, such as selecting the right equipment, how to keep a trading journal and equity log, and matters of position sizing and technical analysis. This book was such a boon to creating a map in my mind as to what I needed to do to get started and create an organized system to a trading routine and learning how to develop my own discipline.

2) “High Probability Trading” – Marcel Link

The second book on this list is similar to the first, as it’s also a general guide to trading, but spends more time focusing on basic technical analysis and important components of a strategy, such as determining entry and exits.

“High Probability Trading” by Marcel Link is a fantastic read if you want to learn more about technical analysis without getting overwhelmed, as many other traditional recommendations for books on technical analysis tend to be very dense and written in somewhat droll language.

He also explains what makes for high probability trades, such as with having a good reason for the trade when you see a confluence of positive signals and being able to identify what are bad reasons for a trade, such as with feeding an impulsive desire to jump in on a fast movement in the market. Like Elder, he also talks about the crucial components of trading with discipline, keeping an organized trading routine, and how to manage your funds.

3) “The Daily Trading Coach” – Brett N. Steenbarger

The third book on this list is specifically about trading psychology. “The Daily Trading Coach” by Brett N. Steenbarger is a useful resource that can be read like a day-by-day book since it’s broken down into 101 lessons about developing your discipline and managing your emotions.

I read this by reading two lessons a day, and it was incredibly useful for developing a better awareness of what I was doing that was causing so much failure and how I could turn that around by implementing specific habits and exercises to locate and correct the bad behavior. 

The Daily Trading Coach Brett SteenbargerSo these three books are a great place to start if you’re looking to either begin your day trading career or finally achieve some of your long-standing trading goals. I can’t emphasize enough that reading is a trading edge if you can make it a habit. You’re going to find much more thoughtful and well-structured advice from a book than a mishmash of youtube videos you find online.

Trust me, regularly reading a book on day trading is a necessary part of your trading education and long-term success. If you’d like a list of trading books I recommend every day trader to read in order to get profitable and build the life of your dreams, be sure to download my FREE list of study resources!

Now, before we go, I want to mention one more book that gets ~a little meta~ and can help you think about how structuring your trading system is part of a bigger plan for your overall life goals and success.

BONUS: High Performance Habits – Brendon Burchard

The book “High Performance Habits” by Brendon Burchard is probably the most high-leveraging book I’ve ever read and re-read time and again.

When I read this book and implement its advice and exercises, my entire life improves for the better, including my trading progress. Burchard talks about habits involved with six key areas of clarity, energy, productivity, necessity, influence, and courage, which combined make for a life that is effective, efficient, and meaningful.

I imagine day trading for you isn’t the end goal.  There are powerful things you want to do with the discipline and confidence you develop, as well as the money you make. Reading the “High Performance Habits” can help you discover what that looks like and how to use your trading to get to a new level.

So I hope you found value in this lesson – please let me know by commenting below if there’s anything you’d like to learn more about these books and what I’ve learned by reading them. I hope you all have a successful trading week ahead, and I wish the best of strength and luck. Take care!

After two years of day trading, I’ve finally achieved consistent profitability with scalping Forex markets and have gone on to pass prop trading challenges.

If you’ve dipped your toe into the day trading lifestyle, then you probably already know just how difficult it can be.

Most beginners need to just focus on learning the basics of technical analysis and trading psychology.

But once you can read charts and find a strategy that matches your personality, I don’t believe the way to get to profitability is to find even more information about technical analysis.

Instead, I think all of your issues with trading revolve around lacking trading discipline.

Once I had this epiphany, I changed my game plan and spent more time figuring out ways I could redirect my mindset and control my trading behaviors.

There were a few key things that I did that finally led me to become consistently profitable. 

Today I’m going to share with you three things that likely led to this big shift in my performance. Of the three, the last one I will share with you was probably the most beneficial of them all so be sure to stick around to the end to find out one of the easiest things you can do daily to get yourself profitable. 

So, ready to dive in?

3 Actions That Lead to Becoming Consistently Profitable

1) Take ONE Good Trade Per Day

One of the first big actions I took that got this profitability ball rolling was to stop trading multiple times a day and just focus on taking one good trade a day.

At that time, I was struggling with following my stop loss and take profit rules. I would frequently shift my stop-loss if the price got too close because I was afraid of losing on a trade that could turn around. With every trade I took during the day I increased the odds of breaking my trading rules.3 actions to become consistently profitable

So I reviewed the strategy that I was using, gave it a backtest to see if it would be profitable if I only took one signal instead of the three or four I would usually get, and sure enough, it was!

Thus, for about a month, I focused on taking one perfect trade a day.

During this time, I wasn’t worried about the money, I just wanted to finally know I could trust myself to follow my rules.

If scalping or day trading is feeling overwhelming, maybe dial it back a bit and see if you can take just one good trade a day or even per week before trying to ramp up the intensity again.

2) Create a Reward System for Following Your Trading Rules

The next important change that I made was to implement a reward system for performing the rules of my mechanical strategy. So when I followed my strategy rules, whether that meant winning or taking my stop losses, I would reward myself.

I go into how I did this with more depth in the Disciplined FX Scalping Course, but here I’ll summarize and say that I made sure that I reserved special treats for the end of my trading session which resulted in me following all of my trading rules. This helped to direct my focus away from the account balance and towards developing trading discipline.

There’s a saying in day trading that if you forget about the money and just focus on trading well, the money will eventually come on its own. 

Lastly, there was one more big shift I made that was probably the most powerful trick I’ve ever used to stop making trading mistakes and finally get into profit.

Now, I’m going to share this with you but before I do so, I want you to make a promise to yourself that you’ll give it a shot. I’m absolutely serious when I say that this will be the habit that helps you become profitable.

3) Track the Cost of Your Mistakes

The most important action I took to change my trading was to track how much my trades were costing me.

Some of you may be familiar with this kind of habit like when keeping track of your expenses when you want to get out of debt, sticking to a budget, or saving for a big purchase. When you record every one of your expenses, you start to notice where your money is going and can make a conscientious effort to cut back on the areas you splurge most, such as buying takeout too often or paying too much for a lofty car payment.3 actions to become consistently profitable

Because the real issue isn’t that you’re willfully losing money.

It’s not like you’re going outside and dropping money on the ground.

It’s certain actions and choices that you’re making which lead to loss over time.

This is true of trading as well. We need to be able to track and find out which behaviors are costing us the most money so we can prioritize what to improve first.

So to track how much my mistakes were costing me, every time I made a mistake, I would write on my trading log spreadsheet what mistake was made and how much it cost. If my mistake was pulling a winning trade too soon, I would write how much money I missed out on between where I exited and where my planned take profit was.

If I took a trade that wasn’t part of my signal criteria, then I would record what was lost. If I made money on any of these mistakes, however,  I would just record the mistake cost as $0. This helped me generate some data about my mistakes.

Each week I would look over my trades and calculate how much my mistakes cost me in total, as well as what feelings or impulsive behaviors were causing the most damage. 

After about a month of doing this, I started making money in the markets with the same strategy I was using while I was still consistently losing money.

Sometimes all it takes to turn your life around is a big epiphany combined with simple action. Again, if this is the first time you’re hearing about tracking the cost of your mistakes, I highly recommend giving this practice a shot. Your brokerage account will thank you.

That’s it for today folks, I wish you the best of strength and luck and I’ll see you out there in the markets!

The reason why I decided to name my Forex education business Disciplined FX is that discipline is the trading skill that leads all other trading skills. Even if you have an extraordinary knowledge of candlestick patterns or indicators, your knowledge is worth nothing if you can’t stick with a strategy or take your stop losses.

Thus, I believe the most important thing you can do to become profitable is to hone your trading discipline and learn to navigate the emotions that arise while you trade. Be sure to subscribe below for more trading discipline tutorials, prop trading tips, and lessons sent to your inbox every week! every week.

So for today’s tutorial, I want to share with you the most important question you could possibly ask yourself while you trade.

By asking yourself this question daily, you can start to see the flaws in your trading mistakes and discover a path to profit.

This question is so powerful that I can’t believe I’m freely sharing it with you here.

So, are you ready to learn one of the most psychologically impactful questions you can ask yourself?

Okay, here it is.

Every day you need to ask yourself: “What am I resisting?”

A long-form of this question could also be: “As I’m learning about trading, what advice am I resisting?”

<<want more trading discipline tips and strategies? Read The Seven Habits of Successful Day Traders>>

A 2-Step Approach to Apply This Question to Your Trading

You might be wondering what this means and how to use it.

I’m going to give you a two-step approach to putting this question into practice. By the way, this 2-step advice is not only your path to forex profits but also to overcoming any problem you have in life. Here, let me show you how to survive not only day trading but also the postmodern world:

1. find out what the people who have what you want did to get it and what they continue to do to keep it.

You need to stop browsing for information and start studying for education.

If you want to day trade indices, find people who successfully trade indices and learn what they learned and do what they do to achieve and maintain profitability on those instruments. If you want to pass a ftmo challenge, then find traders who have passed the challenge and find ways to trade similarly to them.

The important outcome of step one is that you generate a structure in your mind of what successful people think and do to achieve success.

2. Start turning the focal point back on yourself and discover what you’re doing that is preventing you from thinking and doing those same things.

Maybe your favorite trader is telling you to journal your trades or limit your trades to only one a day and yet you don’t want to journal your trades or you keep sticking around the charts to take a second or third trade in a day.

If you keep doing what you’ve always done, you’re going to keep getting the same results which is basically the same as saying that you’re not going to change or make progress if you hold onto limitations that aren’t serving you.

So what I want you to do is to start noticing the thinking and actions that you’re resisting. If you cringe at the idea of performing a backtest on the 5th strategy you’ve bought online, despite every profitable trader and their french bulldog telling you to perform a backtest, then you’ve found something you should lean into and start doing.

Usually the actions we resist involve some kind of laziness and fear about performing the action.

Fear that we’ll put in all this work only to watch the strategy fail.

To overcome fear, you need to wedge a space between the emotion and your impulsive resolve to avoid action.

Psychologists call this activity of externalizing and reflecting on emotions “cognitive defusion”. We want to start seeing emotions as something that exists independently of ourselves, something we can learn from and choose to deny if it’s not helping us. Instead, we can choose to replace the emotion with courage.

When this happens, counselors recommend handling fear by counting down to action. This means counting down backwards from five and on one you do the thing you don’t want to do. So if you’re trading and you don’t want to take your stop loss and your hand is being drawn to your computer mouse as if by some magnetic force, count down, 5 , 4, 3, 2, 1, and sit still while you let your stop loss order get filled. 

The other thing that this question does is that it helps you activate a thoughtful speaking voice in your mind that says YOU get to run the show – not your feelings.

By starting an internal conversation with your emotions, by examining them first instead of just acting impulsively, you create enough space to make a choice.

One of my favorite movies of all time is V for Vendetta. The movie takes place in a dystopian universe where the fascist government is forcefully hauling people away. Natalie Portman’s character ends up in such a concentration camp and while confined in a cell, she finds a note left by a woman named Valerie who was taken away and unjustly killed for having a relationship with another woman. In her note she writes, “Every inch of me shall perish. Every inch, but one. An Inch, it is small and it is fragile, but it is the only thing in the world worth having. We must never lose it or give it away.”

Now, this feels a bit ridiculous to include such a powerful message in a comparatively inconsequential tutorial on trading discipline, but what Valerie means by protecting that inch is that we must never give up our integrity.

When you decide to become not only a responsible and disciplined trader but also a responsible and disciplined person in many aspects of your life, you need to be able to have enough integrity and choice over your values and intentions to put aside fear and do the hard but necessary thing anyway.

The way that happens is by not reactively acting on your emotions but instead creating a talking space in your mind where the best you can have veto power over impulsive instinct.

So by asking the question “what am I resisting?” you both examine the areas your fears have placed limitations and also begin the process of regularly reflecting on your own thoughts.

Reflection is the ultimate tool to be your own trading coach and learn from your unique trading experience.

You need to be able to ask yourself hard questions and act on what you discover, otherwise, you will never grow as a day trader.

So now that you’re fired up, take out a sticky note or piece of paper and write this down: “What am I resisting?” Place it somewhere you will see it when you trade, likely on your desk or computer screen. Ask yourself this question every trading session and you will discover far more useful information about yourself as a trader than anything I or other trading mentors can share with you on the internet.

I hope you can see just how valuable this activity can be. If you found this lesson motivating and insightful be sure to subscribe for more trading discipline tutorials, prop trading tips, and lessons on using mechanical strategies. I wish you all the best of strength and luck, and I’ll see you in the markets! Take care!

Why You Should Keep a Trading Journal

The reason why I chose the name disciplined FX is because this is the trading skill that leads all other trading skills. If you can’t follow your strategy’s rules, it doesn’t matter if it’s a winning strategy. If you change your mind a lot about what you see or what you’re going to do when you perform technical analysis, it doesn’t matter if you know how to use every single indicator or naked candle set up.

You only have a strategy and a system if you can perform it day in and day out in front of the charts.

So when we talk about discipline, we’re not referring to some kind of mean mindset where you have to mentally force yourself to act rigidly and never enjoy life. Instead we’re talking about discipline as the ability to understand the outcomes of your actions and be willing to stick with the behaviors that lead to long-term rewards instead of short-term ones that prioritize comfort or let your emotions run the show.checking new strategy works for forex EUR/USD

In this way, discipline is a habit we develop – a habit anyone can develop if you can stick with new behaviors long enough to rewire your brain and break that point at which you no longer need to force yourself to perform the behavior.

Instead, this behavior now happens almost automatically.

So to summarize, discipline is about knowing the long-term outcomes of certain behaviors and then choosing to stick with the positive behaviors long enough to let them become habits.

Now one of the most important habits you can do to develop yourself as a trader and improve your ability to follow your trading rules is to keep a trading journal.

Most people think of a trading journal as merely recording the data about your trades, such as what was the price of entry, what was the price of exit, how much you made or lost, and other statistics.

While this information is important and highly beneficial for tracking, your trading journal needs to be more than that in order to get the most out of the habit.

Most brokerage firms provide these stats for you, but the art of tracking our progress isn’t about just collecting our numbers. We need to know what we were thinking about during the trade. If we make mistakes, we need to know what happened in order to avoid making the same mistake again. Thus, when you keep a trading journal that not only covers the stats of the trade but also includes information about what you were feeling and whether you followed your rules or not, you create a resource you can come back to and reflect upon, so that you can turn your experience into articulated lessons.

Today, I’m going to show you how to make a forex trading journal that does precisely that.

Forex Trading Journal Basics

Okay, here are a few things you need to include at a minimum in order to create a journal that’s capable of turning you into a better trader.

1. Include basic stats about your trade. This is like the trade’s ID card.

You’ll want to include the date, day of the week, price of entry, price of exit, time of entering and exiting the trade, as well as how many pips were captured or loss, and your overall profit and loss in your currency.

I also personally like to include the percentage gained or lost and what the risk-reward ratio of the trade was.

This basic information helps you understand the parameters and outcome of the trade.

2. Include a section dedicated to recording your emotions

This is perhaps one of the most important elements of your journal that turns it into something more than just a logbook, is a section dedicated to recording your emotions and actions that you took during the trade.

I like to remind students in the Disciplined FX Scalping Strategy Course that when you record your emotions, you actually need to make sure you’re naming emotions and not just logging what happened play by play.

If you were to write in your forex trading journal that you cut your profit earlier than your planned target, that’s not naming an emotion.

You want to know whether you got out early because you were feeling anxious about the target being too close to a resistance level or because you were afraid this trade was going to turn around and plummet because that’s what happened to you last week.

I’m underscoring the importance of recording your emotions because ultimately the number one thing that’s going to make you break your trading rules is an emotion getting inside your head and tricking you into thinking it’s logic.

If you don’t know what they are or what they feel like, you’re going to get tricked every time.

So your goal is to start recognizing what you’re feeling while you’re feeling it and writing it down in your journal even before it happens.

You could write down the time and say something like “price is moving towards my stop loss and I’m afraid I’m going to miss out before price turns around”. By writing this down, you can stop yourself in the moment and choose to follow your rules instead. In this way, your journal is a tool to help you stick to your discipline.

When you go back later to review your trades for the day or for the week, you can easily reflect on what your biggest emotions you need to watch out for going over the trades you made mistakes and noticing which emotion seems to appear the most.

Can you imagine just how powerful this habit is?

3. Include visual documentation

If you decide to use a free digital journal such as a google doc or even a Trello board, you can take screenshots of a marked up chart, showing where you entered and exited, as well as any other drawings from your trade, which can give you a much clearer idea of what you were looking at when you made your trading decisions.

This step is a must-do if you are a trader who uses candlestick patterns to perform your strategy.

Another visual tool you can use is to create journal sheets with your strategy’s rules already written on them with checkboxes so that you are certain to follow each step of your trade.

This is a particularly useful thing to include if you are like me and you use purely mechanical rules to perform your strategy.

Here’s an example from the free Disciplined FX 5m scalping strategy. (You can download your own free copy of the pdf by following the link)

There are definitely other things you can add to your journal depending on your personality as a trader and the strategies you use.

However, please remember that your journal is only as effective as you are willing to make it a habit in your trading routine.

It’s also important to make time to regularly review your journal, such as every night or on a Saturday evening before your next trading week, so that you can turn your experience into lessons that help you put a stop to bad behavior or make better decisions as you trade.

I hope you found this information helpful, be sure to sign up for the Disciplined FX Newsletter to receive more tips and notifications. I wish you all the best of strength and luck, and I’ll see you in the markets. Take care!

 

When I first taught myself how to day trade, I needed to be very strategic about how much time and effort I put into developing this incredible skill.

I needed to have enough time to also do my course work, write, sleep and take breaks to help my fatigue, as well as perform other daily tasks to keep my life managed.

I expect that you have your own priorities and responsibilities that you need to take care of while also giving enough time and attention to learning what you need to know to make money from the markets.

To make the most of the limited time I had in a day, I created a study routine for myself that follows the 80/20 rule.

What’s the 80/20 rule, you ask?

This is also known as Pareto’s Principle. Pareto was an economist in Italy during the 19th century and through his fieldwork and research, he concluded that 80% of land in the region was owned by 20% of the individuals. Now, the principle itself isn’t actually attributed to Pareto. About a century later, a management consultant developed Pareto’s observation into a theory known as the law of the vital few.

This implies that often in nature, 80% of results are gleaned from only 20% of efforts. It’s a principle that can theoretically be applied to any endeavor.

What this means for us as trading students is that often 80% of information or experience that actually makes us into effective and profitable traders will come from only 20% of the resources and activities we pursue as we learn.

Thus, when I sat down to make my study plan, I wanted to ensure that every moment I used to develop myself as a trader would be effective and worthwhile.

So I’m going to share with you a plan and routine you can keep to make sure you’re making the most of your trading education while also achieving profitability in the markets earlier than you would have if you just haphazardly watched youtube videos and tested the markets with half-baked trading ideas. Let’s get started.

How to Create a Forex Study Plan in 5 Steps

Okay traders, we’re going to create a study routine that can get you trading for profit in just five simple steps.

[If you’d like to download a free pdf of these instructions with an additional list of my most preferred Forex resources and books, click here.]

First, before diving deep into a book or course on trading, you’re going to want to state your trading goals and preferences.

In his book, Talent is overrated, Geoff Colvin distills some of the performance and excellence research conducted by Anders Erikson at Florida State University. It turns out that for many fields, including athletics and music, as well as business and medicine, excellence isn’t a genetic trait but rather a skill that anyone can master given the right kind of effort and mindset.

However, just showing up and putting in the hours every day isn’t the approach that separates the greats from the common.

Erikson and his colleagues discovered that high performers make use of something they call “Deliberate Practice.”

This means that the practice sessions of the people who best excelled in their field were highly intentional – they focused on key movements or skills that were unique to their goal and position.

So when you’re looking to learn more about Forex, maybe at first you’ll want to explore a general survey of what people do when they trade Forex, but you’re going to want to dwindle your focus to a key couple of types of trading and skills in order to perfect your style.

For example:

  • Are you looking to day trade, swing trade, or include forex as part of an investment portfolio?
  • Do you want to use purely technical analysis or some fundamental analysis in your trading?
  • Do you want to learn how to trade a variety of different candlestick patterns or do you want to stick to a mechanical, clear-cut strategy built from indicators?
  • Do you have just an hour or two to spend in front of the charts or are you able to spend forty hours a week following every move the market makes?

If you’re not sure as to what you’d like to do, you can start by watching brief tutorials on any of these trading styles and begin with the study material I mention under Trading 101 on the resource list. [Need a copy? Click here]

Step 1: State Your Trading Goals and Preferences

Once you have a clear idea of what you’d like your trading to look like, create a couple of goals that can help guide what kind of content you’ll want to study.

For example, I like short-term trading on the 1-hour or lower time frames. I prefer mechanical strategies that let me trade for an hour or two during the crossover of the London and NYC session.

Therefore, I’m going to want to focus on resources that cover scalping strategies, technical analysis with price action and indicators, as well as non-trading-specific resources that teach me more about discipline and emotional and behavior management so that I can follow my mechanical rules to a T each day.

Step 2: Gather Resources

After you’re able to describe what you’re looking for in a trading practice, you can move on to the second step and begin to gather information on your specific style, as well as reviewing material that covers trading psychology, risk management, and general forex and trading principles.

This is where the 80/20 principle is going to come into play.

You want to focus on resources that teach you key skills that support your style of trading.

It’s also highly beneficial to seek out sources that cover personal development and personal finances, as your discipline and character in these two additional areas will have an effect on your mindset as you trade. Whether consciously or subconsciously, we tend to bring our full selves to the desk when we trade.

If you have trouble controlling your behavior around your family or friends, then you’re going to have issues controlling your behavior in front of the charts.

Profitable traders tend to exhibit a degree of discipline and organization in their lives and wealth management outside of trading, so it’s highly encouraged that you work on these areas as part of your forex education.

If you’re brand new to forex, I recommend starting with free resources like Babypip’s education series and looking up basic tutorials on youtube. I will warn, however, that some of Baby Pip’s material can get really dense and may feel slow when all you want to do is just start by learning an easy strategy and build from there.

You can also look for authors, bloggers, and social media creators who either have what you want or teach in a style that resonates with you. When I first learned how to trade forex, I got through about midway of high school level of baby pips before losing interest.

I ended up getting a lot more out of reading books that I could easily reread and mark up or highlight the information I found most beneficial. I encourage you to make reading or listening to audiobooks a part of your study approach, since authors may put more research, reflection, and editing into their published content than you get with a quickly crafted video on youtube or blog.

While I believe Big Publishing companies have their own gatekeeping methods and agendas they like to protect, they also create a more rigorous editorial process so that the information you receive is more accurate, reliable, and responsible in its promises and suggestions.

Wiley is a popular publisher of books on markets, investing, and trading, so you can expect a level of professionalism with books that are published through them.

Some of the first books on trading that I ever read were Alexander Elder’s Come Into My Trading Room and his other book The New Trading For a Living.

When it comes to building up discipline and understanding the psychological forces not only in the markets but also in your mind as you watch your account balance fluctuate, I find reading self-help books incredibly beneficial. Combined with a strategy I created, James Clear’s Atomic Habits is one of the most useful texts I studied to build my own profitable trading system and rules.

If you’d like to see my full list of recommended resources, again, be sure to use the sign-up link in the description box to receive a free pdf of this syllabus.

Step 3: Create a Study System and Schedule

So now that you have your goals, and a list of resources that can help you develop your skills as a trader, your third step is to create a study system and schedule. I’m going to make some recommendations from the world of efficient study methods and hacks.

So when we’re learning something new, it can be really beneficial to engage with content and material about the topic on a daily basis.

Ideally, you’ll want to aim for 30m to 1 hour of time each day devoted to consuming content from your list.

The goal is to make this a regular routine that is consistent and frequent. One of the best ways to develop a study habit is to select a time each day that you feel the most energized and can easily block off for this commitment.

For many people, that can be during the morning before work or school and for others it could be after dinner or your kid’s bedtime when you know you are done with other priorities for the day and can focus without interruption.

One of James Clear’s suggestions for creating a habit that lasts is to stack a new habit on top of a current one.

So if you have a habit of drinking a cup of coffee every morning, you can make reading about day trading part of your coffee routine. Ideally, only tack it on to other habits that let you stay focused on learning and keep your hands free so you can write or type notes.

Furthermore, if you don’t already, it is highly recommended to use a planner to keep your tasks organized and to make sure you have the time you need to invest in your forex education.

When you know what resources you want to study, you can even plan out when you study each item and schedule a deadline so you don’t end up spending five months trying to finish one book. I’m going to guess that you want to develop your skills as a trader as fast as possible, so getting the right information as soon as you can is going to benefit your progress.

For example, when I was learning how to trade, I would include the books and courses I was using as part of my tasks list. I would take the book, look up how many chapters it has, and then decide how many weeks I want to commit to reading this book.

So if the book had twelve chapters, and I wanted to finish it in four weeks, then I would make a weekly goal of reading three chapters of the book. Then, during each weekday, I could read half a chapter or a chapter, depending on how much time I had to commit to studying. Sometimes things don’t go according to plan, so having a weekly goal helped to give me some wiggle room in case I needed to move most of my reading to one particularly free day of the week.

I would do this for each resource. The same thing for baby pips, I would give myself a weekly target for the number of lessons I wanted to finish.

While you may not hit your target exactly, the point is to create a visible plan you can tweak and adjust to make sure you regularly get the information you need to develop yourself as a trader.

Success Hack: Use a Planner

I’ve been using planners for over twelve years and finally found one that is perfect for me.

It’s the Effic planner, named for the productivity method crafted by Dave Ruel and taught in his book, Done by Noon, which aims for that ideal combination of efficiency and efficacy that can be hard to achieve without staying organized.

It comes with incredibly clear instructions for how to use the Effic method to create a system of goals but one of its features I find particular useful for us traders is that there a space to not only plan your day, but also pre-plan your week so you can make sure there’s time for every important task you need to complete.

It also has a convenient notes section that is useful for when you want to create new tasks based on what you learn from your trading or your studying, but don’t want to try to plan out all at once.

For example, today when I was responding to some traders on Instagram, I got an idea for a checklist I wanted to make for myself for when I start my next prop trading challenge. I was able to quickly jot this down in my notes before continuing to write my message.

At the end of the day, there’s a box I check off for the process of reviewing notes and turning them into future tasks. It’s so useful! After reading Dave’s book and using his planners this entire year, I reached out and asked to be an affiliate.

So if you want to learn more about this special style of using a planner, you can use my affiliate link to explore the Effic homepage and get a set for yourself. So actually creating a plan and routine for my day trading studies made the process more efficient and systematized.

(If you’ve been following me for a while, you may know that I am a sucker for systems-building.)

I also made a point of watching youtube videos made by forex traders while I ate meals.

If you ask anyone who is learning a language, they’ll say an important factor in their ability to achieve fluency is exposure. You’re going to want to expose yourself to a wide array of information when you’re first starting out and then incrementally focus on content that is specific to your preferred style.

However, not all content is created equally. if you find yourself falling asleep through a suggested book or questioning its validity by fifty pages, it’s okay to dump that resource for something else.

So this is how Pareto’s principle will work for us.

You’re going to have a process of searching for resources, studying the content, and then when you’re done, you’ll look for a new set of resources that will be influenced by what you found useful from your last list.

This is what’s known as a reiterative process, one that you perform over and over again but make important tweaks along the way that lead to overall improvement.

Step 4: Create a Master Notebook

This brings us to our next step, which is to take notes that you reflect upon to make your own trading system and regularly review these notes so that you can internalize the information.

There are two ways I like to take notes.

One is to first read the material or consume the material without taking any notes, but instead, try to comfortably focus on what the person is talking about.

If I’m reading a book, then I’ll highlight sentences that I want to remember later. After this first round, I’ll go over the material a second time and take notes, or if it’s a book, I’ll go back to my highlighted sentences and take notes from those passages.

The other method is to take notes as you go, taking time to pause the video or put a bookmark in your book so you can focus on writing down the information.

Other note-taking methods include using a recorder for your voice instead of writing something down.

I find notetaking beneficial for avoiding needing to re-read or re-watch the entire resource when I just want to quickly collect that information again in the future.

Remember, we’re looking for a select 20% of resources that will give us 80% of our improvement in our trading skills. So when you find that golden content and information, you’re going to want to regularly review it.

I like to share what I’m reading each week in the disciplined fx newsletter and 70% of the time I share books that I’m re-reading for the fifth sixth or even seventh time. I leave that 30% for new books that may approach a similar topic with some nuance or share a new method. Reflection is key for developing reflexive best practices.

Think about how martial artists will drill the same move over and over and over again.

Your notebook should become your ultimate 80/20 resource.

By reviewing your notes regularly, such as every month or returning to the material that originally helped you become profitable when you’re hitting a slump, you create a pattern of review.

Step 5: Apply What You Learn

This leads us to our last step, which is to take what we learn and put it into practice.

When we want to get good at something, it’s often encouraged to try to put in as many repetitions as we can.

That was another feature of the deliberate practice methods Erikson discovered in his study of master performers. They would focus on practice that required many repetitions and could give immediately feedback so as to make adjustments and improvements quickly.

We want to fail fast so we can learn from the process and improve as quickly as possible.

It’s easy to determine such practice activity when you’re a musician or an athlete, as you can focus on playing the same couple of bars of sheet music or throw the same swing over and over again, but It can be difficult to find ways to practice trading without being irresponsible and overtrading.

Demo trading is useful for getting started, but it cannot replicate the added layer of emotional distress that comes when trading with real money. I usually recommend traders start by using a small account of a hundred bucks or less instead of a demo, so that you don’t have to worry about learning with unrealistic simulators.

Again, You want to expose yourself to charts and taking high probability trades and performing diligent risk management without overtrading.

So to avoid losing money, you’re going to need to mix in some added simulated practice time with your regular trading and I think backtesting a strategy is one way to do this well.

By using your broker’s charts or a tool such as Trading View’s backtest bar replay or even Thinkor Swim’s simulated trading replay, see if you can find ways to put in some practice time each day. If you don’t know what strategy to use, there are many forex education materials that also provide simple strategies.

You can begin with such a strategy and run it through a series of manual backtest sessions.

Remember, this isn’t about getting quick data about your results so much as it’s about getting exposure to the charts for when your strategy does and doesn’t work.

So with these five steps of determining goals, gathering useful educational materials, making a studying schedule and system, as well as taking notes and practicing what you learn, you can create a study routine that’s organized, systematic, and effective. Many traders, myself included, use a mix of self-lead study and courses to achieve profitability with refined day trading skills.

Your journey to profitability will likely take time, effort, education, and lots of reflection on your performance as a trader.

I wish you all the best of strength and luck and I’ll see you in the markets! Take Care!

Read “How I Became a Day Trader: Part 1” first

One summer night, while I was overheating and having a particularly severe case of insomnia, I was reading a book of interviews from different millionaires as to what skills and habits make money.

Reading self-help books has been a hobby of mine since my college days, so it wasn’t unusual for me to pick this book as a way to pass the witching hour.

However, I just so happen to come across a chapter by a famous Forex trader, Rob Booker.

I couldn’t have stumbled upon a more inspiring trader than Rob Booker – he’s entertainingly sarcastic, can dish out a little tough love, but his actions are tremendously humble in the ways he runs his trading business and donates his time and money to charities. Something about the way he described dropping his legal career so he could trade currencies resonated with my own drastic turn in life and career circumstances.

The following morning, I started researching and using free educational resources to learn as much as I could about Forex.

When I started trading, I felt then as you do now: excited, eager to find a quick and be-your-own-boss way to make money, yet also overwhelmed by the variety of advice and information available.

My first actions included picking a YouTuber whose track record and style seemed reliable, watching as many videos as I could while gathering notes, and taking immediate action on anything important he said.

I also bought a few books that were more structured than a mishmash of videos.

In the beginning, I couldn’t quite wrap my head around Forex.

I found a free course that was highly comprehensive but very dense. I took notes and made my way through the curriculum, only to find myself overwhelmed by all the different indicators, price patterns, and lingo. I ended up moving back and forth between stocks and Forex since I had more familiarity with the former.

“Okay,” I thought to myself, “I got this – it’ll just be a few months until I work out the kinks, get a feel for the process, and then make at least 40% a month as I build up my account to that $25,000 goal for ultimate day-trading status. I probably have an advantage because I know I’m decent at keeping a routine and doing as much research as possible to figure out DIY projects. This should be a piece of cake, right?”

So young, so naive.

During my first year of trading, yes, I collected a lot of research and information about what top day traders do to maintain a consistent profit.

But I also held onto losses with such pugnacity that I kept losing money week after week.

I watched in horror as potential profits turned into losses when I held past a take profit target, thinking I could squeeze a little bit more out of the trade.

I tried out other people’s pre-made trading strategies, followed the rules for a week or two, but then gave up during the first string of losses, arrogantly telling myself, “They don’t know what they’re doing. This strategy is a dud.”

Name a trading mistake, and chances are that I’ve committed it.

I couldn’t see how much I was causing problems for myself by acting on fear, greed, and impatience.

With time and further education, I stopped holding onto losses.

I stopped trading with impulsive, made-on-the-spot plans.

A big game-changer for me was actually paying for courses instead of trying to gather an education piece-meal from free videos.

The information offered was often more organized, detailed, and reliable.

Despite how much my life became disheveled and upended by my invisible chronic and undiagnosed illness, there were some important changes in my personality that I could consider a silver lining and were of great use to my trading beliefs.

For one, this is the most focused I’ve ever felt – even before the pandemic, I was stuck at home and had to make do with what I had in my bedroom to find meaning and joy in life – I felt a strong intrinsic motivation to learn and create out of pure enjoyment and need for purpose. Second, as many of you who have suffered greatly in life know, sometimes hardships give you thicker skin and help you learn to recognize the difference between a real issue from an inconvenience.

My ability to put up with problems and seek to solve them skyrocketed. I felt more sure of myself, more confident, and less inclined to let others make decisions or think for me. Being dismissed with “I don’t know” by many doctors made me realize the limits of human thinking, no matter how well-educated a person is.

I also became obsessed with reading biographies and memoirs by those who suffered atrocities and somehow managed to find meaning and joy in life. Viktor Frankl (a psychotherapist who survived multiple of Hitler’s concentration camps, including Auschwitz), Eugenia Ginsberg (who survived multiple camps and prisons of Stalin’s Gulag), and Chris Gardner (who, with his son, went from homelessness to wealth by finding work on Wall Street during a time when black men and women weren’t very welcome in the industry) are a few that come to mind. Their stories taught me just how much maintaining a commitment to personal values, as well as sheer perseverance, can see a person through horrific experiences.

If you want to follow what I’m reading on a weekly basis and also receive tips and updates on responsible and reflective day trading, You can also subscribe to the Disciplined FX weekly newsletter by entering your e-mail in the sign-up box at the end of this post.

Ultimately, I realized that suffering an illness is something that connects me to the plight of humanity, instead of depriving me from participating in it.

And most important of all – listen carefully, as this is key to good trading and perhaps any great accomplishment in life – I stopped believing something or someone was going to come to save me. Not a doctor, not the government, not a charity, not a family member.

I took more responsibility in seeking solutions rather than dwelling on the problem.

As it turns out, there are many more options when taking the road of responsibility.

Changing external factors is a much more difficult (albeit often still necessary) step that should be taken after first creating a foundation within yourself.

Perhaps the most life-altering realization I had when my illness first spun out of control was this: There are some things that you and only you, alone, will have to face.

Even if someone was there to lie in bed and hold me while I lay perpetually awake and burning, they couldn’t get inside my brain and feel this with me.

At best, they could express empathy and try to understand, but if I was going to tackle and overcome this thing, I needed to be okay with being misunderstood, willing to do the work to carve out my own path back to health and be able to allow myself to feel a grab bag of emotions while being my own primary source of comfort.

When your life falls apart, you will fall back on your habits, however helpful or hurtful they may be, as well as whatever emotional management skills you’ve developed up until that point.

It was already in my habit to keep a calendar and planner, to journal, and to meditate. Commonplace as they seem, they’re a big part of what helped me stay organized as my life, my thoughts, and my body became disorganized and uncontrollable.

Organizational skills also make trading far less complicated than it needs to be.

It’s crucial to work on building beneficial habits long before you fall back on them during times of unusual stress.

This applies to trading habits, as well. To accomplish what I wanted to accomplish, I needed to become even more disciplined.

Combined with persistence, this is a key characteristic for surviving the learning curve of any endeavor, and all the more so with the Big Boss Dungeon of trading for profit – let alone the problems that come with human existence.

Disciplined FX, the business I’ve created to help others on this rewarding and challenging path, is so aptly named for this skill that leads all other skills.

Successful trading has far more to do with a strong mindset than a perfect combination of indicators and technical analysis tactics.

Sure enough, as I became more organized and ritualistic in my trading preparations, reviews, and tactics, I started to actually make money after being in Forex for a little more than a year.

I had posted some trading tips on Reddit forums and was personally asked by users to be their mentor. Creating a resource to help beginner and novice traders find a way to earn an income through day trading became my next logical step.

This year, I also started experimenting with prop trading and passed two challenges with the anticipation of managing a portfolio of two to four prop trading accounts.

I had to tweak some of the strategies and risk management I used prior to prop trading in order to meet the requirements of these challenges and funded accounts, but it’s been an alluring and fascinating process.

I wish I could give a better happy ending in regards to my health issues, but I’m still wrestling with what appears to be a hyperactive immune system and autonomic dysfunction. I will eagerly report, however, that I’m doing far better now than when I first started trading. Most of that progress came from keeping a whole-food, plant-based diet, and supplementing with vitamins and minerals for which I have a deficiency. I believe there is still a deeper root to these problems and my hunt is not over.

Just to get to this point took years of research, reviewing and contemplating on my medical test results, learning about functional medicine, experimenting with diets and supplements, and not giving up every time a doctor told me that I would probably never get better.

I hope to take some of the profits I’ve made from trading to afford intensive functional healthcare in order to make a lasting recovery. In this way, failing at trading is not an option – it is an important tool on my path to finally reclaim freedom, and now that I’ve come this far, I don’t want to give it up.

I don’t doubt that some of you have a similar drive for earning enough money to solve the biggest problems in your life.

I made Disciplined FX specifically with you in mind. I’m okay with letting go of the rabbi path – in some ways, I believe my proactive personality is a bit better suited to the grittier, high-risk problem-solving that comes with trading and running a business. There is something about independently trading and being an entrepreneur that feels like a true calling, in contrast to the ways in which I often felt like an imposter when I was called “Rabbi”.

These days, I’m not really sure I believe much in religion anymore, but I do like to keep a Zen meditation practice and continue to study Buddhist texts.

I think I avoided for-profit endeavors for a long time because I had a limited belief that only nonprofit and counseling-based work could meaningfully contribute to the world.

When I first started trading, I felt guilty for making money without giving much in return. I now realize that there are many ways people completely change their own lives with paid-for resources and services. “Doing good” isn’t restricted to the world of philanthropy. Incredible technology, services, and resources have increased the quality of life for so many people in this world.

Teaching people how to trade with success, especially anyone who wasn’t born into wealth, can tremendously help a life, too.

Successful traders also have the power to donate and further invest their earnings into organizations, businesses, and people who are better equipped to change the world for the better.

During my undergraduate orientation, I was required to read a wonderful collection of essays on social justice and change that’s titled The Impossible Will Take Awhile. I love that statement. Because often, the most life-altering changes can occur with time and persistence, even if they seem unattainable.

This is true for trading and achieving financial freedom, as well. If I could learn to make money trading Forex while sleep-deprived, with a head full of fog, and limited vision, then you can trust that you can make it, too, regardless (or with motivation from) the dire circumstances you’re in.

No matter where you are on your forex journey, I hope you can walk away from this story with a sense of determination and hope.

It’s possible to turn terrible situations into a springboard for transformation, achievement, and success.

Again, if you find yourself resonating with my story, be sure to subscribe so we can stay connected!

Also, if you are finding yourself struggling with challenges in life while you’re also learning to day trade, please let me know about your own stories by commenting below or sending an e-mail to [email protected]. I don’t doubt I’m alone in this. I’d love to help gather a community of traders who seek to profit from a responsible, honest, and compassionate sense of self.

I wish you all the best of strength and luck, and I’ll see you in the markets. Take care!

— Andrew Bloom